Well I have done something in the last 3 days that I never thought I would do...
A 3 Day Fasting Detox!
Wow was it an experience :)
Started on Monday @ 8pm and Ending tonight @ 8pm will be 72 Hours of ????
On Monday I was ready to Go and up for the challenge...Made it through Tuesday w/ only Water/Tea and and then @ 7pm I needed a little something because I was very weak and tired so I made a Smoothie(Spinach/carrots/Strawberries/Blueberries/Walnuts and had a cup of that. Wednesday was great - did abs @ the gym along w/ calves and a little cardio - was getting ready for bed and had to have 2 strawberries & 2 hand fulls of blueberries...Now it is Thursday and it also is going GREAT! I feel Better within just knowing that FOOD doesn't control me - I CONTROL the FOOD! And Also I am not bloated or have a sick feeling in my body!
I am ready to start fresh and this was just the way to setup for the change!!
-Jenny
Thursday, July 21, 2011
Friday, June 24, 2011
Sunday, June 12, 2011
Thursday, January 13, 2011
Tuesday, November 2, 2010
Tuesday, August 17, 2010
My Life is cRaZy and I'm happy w/ that!
O Yes I am...I have been Working-out for around 4 months now and I thought I was busy before (whatever) I had it made...I work Monday thru Friday at an awesome job! and then I get to spend quality time w/ my husband who has worked out for over 10 years (very disciplined)on Mon, Wed, Fri, & Sun @ the gym. We have planned it so we can go together (love that, keeps me on track :))
I was never athletic and hated to run (seriously HATED to run) but now I have ran a mile loved it!! (started w/ just a minute of running and built up) I am getting addicted to it now. We are trying to eat better and work on healthy habits...
I feel so much better!! I have more energy then I have ever had and I just feel better about myself...I have only lost about 7-8 lbs but I have toned up muscle where I didn't even know there was muscle!!
I also have started eating Oatmeal and Blueberries for breakfast...that is a GREAT start to changing habits if you are interested.
I have had a great experience these last 4 months and I am motivated to stay in the game! I Love my crazy life!!
Wednesday, July 28, 2010
Monday, April 5, 2010
Larry the Sock Monkey
This is my first Experiance w/ a sewing machine/needles/thread etc...
If you know me my mom is the "I Can make Anything" kinda person and I am the "I'll be fine w/out it or I will save my money and buy it" kinda person. Well I seen the Sock Monkey Pattern and thought I can do this and they are so CUTE!! So Above is my finish Product!!!
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