Well I have done something in the last 3 days that I never thought I would do...
A 3 Day Fasting Detox!
Wow was it an experience :)
Started on Monday @ 8pm and Ending tonight @ 8pm will be 72 Hours of ????
On Monday I was ready to Go and up for the challenge...Made it through Tuesday w/ only Water/Tea and and then @ 7pm I needed a little something because I was very weak and tired so I made a Smoothie(Spinach/carrots/Strawberries/Blueberries/Walnuts and had a cup of that. Wednesday was great - did abs @ the gym along w/ calves and a little cardio - was getting ready for bed and had to have 2 strawberries & 2 hand fulls of blueberries...Now it is Thursday and it also is going GREAT! I feel Better within just knowing that FOOD doesn't control me - I CONTROL the FOOD! And Also I am not bloated or have a sick feeling in my body!
I am ready to start fresh and this was just the way to setup for the change!!
-Jenny
